Grams to Tablespoons – Ground Cinnamon

Ground cinnamon is light and fluffy. Assume ~7.39 g per tablespoon.

Cinnamon Calculator

Formula: tablespoons = grams ÷ 7.39 (approx.).

What Are Grams and Tablespoons?

A gram (g) is a unit of mass in the metric system (1 g ≈ 0.03527 oz). A tablespoon (tbsp) is a unit of volume equal to 3 teaspoons, or about 14.7868 milliliters. Mass and volume measure different things, so you need the ingredient's density to convert between them.1

Ground Cinnamon Density and Formula

Ground cinnamon is a light, fluffy spice with a density of approximately 0.5 g/mL. This makes it lighter per tablespoon than denser ingredients. The fine powder texture means it packs less densely than heavier spices or ingredients.

tablespoons = grams ÷ 7.39

grams = tablespoons × 7.39

More precisely, tablespoons = grams ÷ (14.7868 × density). For ground cinnamon with density ~0.5 g/mL, this gives approximately 7.39 grams per tablespoon.2

Note: Results are approximate. How the cinnamon is packed into the measuring spoon can affect the volume. Freshly ground cinnamon may pack differently than pre-ground cinnamon.

Cinnamon Conversion Table

This table lists common gram amounts with their approximate tablespoon equivalents for ground cinnamon.

Grams (g)Tablespoons (tbsp)

Assumes 1 tbsp ≈ 7.39 g for ground cinnamon. Real-world results vary based on how the spice packs into the measuring spoon.

Tips for Accurate Measuring

  • Weighing is most reliable: A kitchen scale provides the most accurate cinnamon measurements.2
  • Lightly spoon and level: Gently spoon ground cinnamon into a tablespoon and level the top with a straight edge. Don't pack it down.
  • Freshness matters: Freshly ground cinnamon from whole sticks may have a slightly different density than pre-ground cinnamon, but the difference is usually minimal.
  • Storage: Keep cinnamon in an airtight container in a cool, dark place to maintain flavor and prevent clumping, which can affect density.
  • Use for recipes: Ground cinnamon is commonly used in baking and cooking. Measure before adding to recipes for consistent results.

FAQs

How many tablespoons is 50 g of ground cinnamon?

About 6.77 tbsp (50 ÷ 7.39). Use the calculator for exact rounding.

How many grams is 3 tablespoons of ground cinnamon?

About 22.17 g (3 × 7.39).

Does cinnamon stick vs ground have the same density?

No, whole cinnamon sticks have a very different density than ground cinnamon. These conversions are for ground cinnamon only.

Should I pack cinnamon into the measuring spoon?

No, ground cinnamon should be measured lightly, not packed. Spoon it into the measuring spoon and level the top for accurate volume measurements.

Is there a difference between Ceylon and Cassia cinnamon?

Both Ceylon and Cassia ground cinnamon have similar densities, so the tablespoon conversion (7.39 g per tbsp) applies to both types.

Sources

  1. Tablespoon ≈ 14.7868 mL; density needed to convert mass to volume.2
  2. Measurement accuracy and density guidance; tablespoons derived from grams and density for ground cinnamon.

To keep this page fast and focused, external links are omitted. Values reflect commonly cited references in food measurement guides and baking references.